COMMUNITY PROJECT -GUANDUL, PRODUCTION OF QUALITY SEEDS
We are proud to be partners in this project with
Inversiones Cleo SAS and Agrosavia have joined forces to develop an agricultural project on the Colombian Caribbean for the agricultural exploitation, cultivation, processing and conservation of Guandul and the seed treatment for spread.
AGROSAVIA has the highest purpose of transforming the agricultural sector in Colombia, in a sustainable way, with the power of knowledge to improve the lives of producers and consumers, through the generation and linking of technological supply through research, development and innovation processes, and knowledge management
in networks, supporting the development of actions aimed at providing and improving the capacities and instruments for the agricultural extension service, and supporting the design and implementation of policies, tools and methodologies to accompany the articulation processes of the National Agricultural Innovation System – SNIA and strengthening the capacities of its actors.
the guandul
Guandul, also known as pigeon pea, is a highly nutritious legume that has been cultivated for centuries. It is a staple food in many cultures and offers numerous health benefits . The guandúl, or pigeon peas, that are harvested can be green, black, or speckled in color. It is said that the black ones are the most flavorful, while the green ones are best used in soups.
Guandul is rich in protein, and 100 grams of guandules contain 22 grams of protein, 343 Calories, 1.5 grams of fat, zero cholesterol, 17 milligrams of sodium, 1,392 milligrams of potassium, and 63 grams of carbohydrates. They are perfect for vegan and gluten-free recipes.
IT'S BENEFITS
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Rich in nutrients: Guandul is packed with essential nutrients, including protein, fiber, vitamins, and minerals. It is an excellent source of plant-based protein, making it a great choice for vegetarians and vegans.
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Promotes heart health: Guandul contains high levels of potassium, which helps regulate blood pressure and reduce the risk of heart disease.
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Boosts digestion: The fiber content in Guandul promotes healthy digestion and prevents constipation.
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Supports weight management: Guandul is low in calories and high in fiber, making it a filling and satisfying food that can aid in weight loss or maintenance
Uses of Guandul
Guandul can be used in various ways in your cooking. Here are some popular uses:
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Soups and stews: Guandul adds a rich and nutty flavor to soups and stews. It can be cooked with vegetables, spices, and other legumes for a hearty and nutritious meal.
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Curries and rice dishes: Guandul is commonly used in Indian and Caribbean cuisines to prepare flavorful curries and rice dishes.
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Salads: Guandul can be sprouted and added to salads for a crunchy texture and added nutrition.
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Side dishes: Guandul can be cooked and served as a side dish alongside your main course.